The Ultimate Health & Fitness Retreat
Book for 2019
We bring people together from all walks of life, and treat you to 7 nights of bliss in a luxurious 5 star villa!
FHL Retreats is all about people and relationships!
We have some of the best trainers, who not only design challenging training sessions but make them fun!
Plenty of time to relax, unwind and enjoy all that life has to offer!
Trip Itinerary
Day One
Arrival Day
2pm Check in and get setup in rooms.
Between 3 and 5pm – Venue familiarisation / amazing race / icebreakers.
6pm dinner and drinks plus go over all training times and meeting locations.
Day Two
1st Day of Training
7am – Morning Training Session.
8:30am – Breakfast.
10am – Surfing lessons / cooking class.
12:30pm – Lunch.
4pm – Afternoon Training Session.
5pm – Yoga Session.
7pm – Dinner.
8pm – Massage / relax.
Day Three
2nd Day of Training
7am – Morning Training Session.
8:30am – Breakfast.
12:30pm – Lunch.
4pm – Afternoon Training Session.
5pm – Yoga Session.
7pm – Dinner.
8pm – Massage/relax.
Day Four
3rd Day of Training
Early morning mountain hike and breakfast.
12:30pm – Lunch.
4pm – Afternoon Training Session.
5pm – Yoga Session.
7pm – Dinner.
8pm – Massage/relax.
Day Five
4th Day of Training
7am – Morning Training Session.
8:30am – Breakfast.
10am – Stand up paddle boarding, sea kayaking or surfing.
12:30 pm – Lunch.
4pm – Afternoon Free.
5pm – Yoga Session.
7pm – Dinner.
8pm – Massage/relax.
Day Six
5th Day of Training
7am – Morning Training Session.
8:30am – Breakfast.
12:30pm – Lunch.
3pm – Afternoon Free.
4pm – Massage/relax.
7pm – Dinner at Barbacoa (One of the finest eateries in Bali) with a 3-course set menu.
Day Seven
Last day of Training
8:30am – Morning Training Session.
10am – Breakfast.
1:30pm – Lunch.
4pm – Afternoon Free.
5pm – Massage/relax.
7pm – Final dinner and drinks at the villa.
Day Eight
Departure Day
7am – Last morning training session.
8:30am – Big group breakfast and farewell with prizes given out and group photo etc.
Final check in around goals, and plans moving forward!
12pm – Departure.
*May be subject to change at our discretion.
Join us in Bali!
* Prices based on per person, twin share (share with another guest or bring a friend or partner). Prices don’t include flights; these will need to be organised by you. A non-refundable deposit of $500 is required to confirm your booking. FHL Retreats are seven nights, starting at 2 pm and finishing by 12 pm.
All guests are required to have travel insurance that covers all activities within the retreat.
2019 Pricing
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Seven night’s stay in a luxury villa
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Airport / hotel transfers to and from the Villa
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All meals (breakfast, Lunch, Dinner) plus snacks and seasonal fruit.
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A night out at a top restaurant that includes a three-course meal
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All training sessions and equipment
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In-villa Yoga sessions
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In-villa massages
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Cooking demonstrations
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Nutrition seminars
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Tourist and social activities
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FHL Retreats singlet